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By: Ehtel Estepp

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Wednesday, 1-Oct-2014 10:43 Email | Share | | Bookmark
Buffalo Police See Spike In Cellphone Robberies - City & Region










He described the woman as 5-foot-1 and 110 pounds soaking wet. A co-worker told McGuire it was the fourth time she had heard of someone being robbed in that area recently. If someone does attempt to rob you, the safest course is to follow Hugh Browns lead hand over your possessions he turned his pockets out to show the robbers and be as attentive to details as possible. Then call police right away. For iPhone users, it Max Workouts free download pdf also is smart to download the Find My iPhone application, which tracks devices using GPS technology. You can check your phones location on another iOS device like an iPhone, iPad or iPod touch. Hugh memorized the cars license plate number he repeated it to himself over and over and also had a description of the vehicle and remembered what the robbers looked like. <br>Full story: http://www.buffalonews.com/city-region/police-blotter/buffalo-police-see-spike-in-cellphone-robberies-20140730



Wednesday, 1-Oct-2014 01:26 Email | Share | | Bookmark
Buffalo Police See Spike In Cellphone Robberies - City & Region










He described the woman as 5-foot-1 and 110 pounds soaking wet. A co-worker told McGuire it was the fourth time she had heard of someone being robbed in that area recently. If someone does attempt to rob you, the safest course is to follow Hugh Browns lead hand over your possessions he turned his pockets out to show the robbers and be as attentive to details as possible. Then call police right away. For iPhone users, it Max Workouts free download pdf also is smart to download the Find My iPhone application, which tracks devices using GPS technology. You can check your phones location on another iOS device like an iPhone, iPad or iPod touch. Hugh memorized the cars license plate number he repeated it to himself over and over and also had a description of the vehicle and remembered what the robbers looked like. <br>Full story: http://www.buffalonews.com/city-region/police-blotter/buffalo-police-see-spike-in-cellphone-robberies-20140730



Tuesday, 30-Sep-2014 10:12 Email | Share | | Bookmark
[video] Shannon Briggs Storms Gym, Challenges Wladimir Klitschko










Please enter your Phone Number. Send Thanks! A link has been sent. Done Content preferences Max Workouts Done Heavyweight champ Wladimir Klitschko is currently in camp training for his Sep. 6 defense against Kubrat Pulev in Germany but appeared to nearly have an inpromtu fight against Shannon Briggs yesterday morning. The American appeared at Klitschko's workout Tuesday morning in South Florida, with a good sweat going, hands wrapped and plenty of insults for the Ukranian fighter. Briggs has already hurled insults and threats at Klitschko at a press conference, asking for a title shot and now the 42 year-old has upped the promotional ante by storming in on Wladimir as he trained, still demanding a shot and calling the likes of Pulev, "bums." Briggs has won four straight fights and last lost to Wladimir's brother, Vitali, via decision in 2010. In the video above you can see Briggs storm into the gym where Klitschko was training while the champ shadow-boxed. For a good while, Klitschko smiled and deflected Briggs' taunts. <br>Full story: http://sports.yahoo.com/blogs/boxing/-video--shannon-briggs-storms-gym--challenges-wladimir-klitschko-181945019.html



Tuesday, 30-Sep-2014 00:51 Email | Share | | Bookmark
Mark Farinella Answers 5 Pressing Questions As Patriots Open Cam










I wanted to show the Cavs my commitment to the hyperlink team, and they wanted to show me their commitment to the future. The rest is history. Though Irving still has one season left on his rookie contract with Cleveland, he signed a five-year, $90.7 million extension July 10. The max-level pact includes a player option for the 2019-20 season along with a 15 percent bonus if he is traded and will balloon to $108.8 million if he is elected to the Eastern Conference All-Star starting lineup for the second year in a row. It was very exciting, and Im glad we got it done right away, said Irving, who began negotiating with Cavs owner Dan Gilbert mere minutes after he became eligible for an extension at 12:01 a.m. on July 1. <br>Source: http://chronicle.northcoastnow.com/2014/07/20/cavs-irving-excited-lebrons-return-new-deal/







That could be the factor that saves Mallett's bacon for one more season as a Patriot - unless he shows something in the preseason games that he hasn't shown in his previous three years on the team, of course. 3. Who'll catch the ball? OK, it's true that for at least a short while, Brady had two of the best wide receivers in the solar system (Randy Moss and Wes Welker). <br>Source: http://www.thesunchronicle.com/sports/patriots/mark-farinella-answers-pressing-questions-as-patriots-open-camp/article_17e08c15-bd77-56ae-9ec8-4d54d3974234.html





6 Truths About Exercise That Nobody Wants to Believe - Yahoo Finance



Done 6 Truths About Exercise That Nobody Wants to Believe 16 minutes ago View photo 6 Truths About Exercise That Nobody Wants to Believe Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, and training essentials that nobody wants to believe, but everyone should follow. Take these ideas to heart and youll reap major benefits. While most people waste time debating the endless stream of supplements, new workout programs, and diet plans, all you really have to do is focus on these simple concepts and youll see results. 1. <br>Source: http://finance.yahoo.com/news/6-truths-exercise-nobody-wants-160000413.html












Astros shut down by White Sox bullpen in 3-2 loss | News - Home



The Astros came to terms with 26 of 31. ... The Astros recalled RHP Jake Buchanan from Oklahoma City earlier Friday. RHP David Martinez was optioned to the Triple-A club. Copyright 2014 by The Associated Press. <br>Source: http://www.click2houston.com/news/astros-shut-down-by-white-sox-bullpen-in-32-loss/27037854



Monday, 29-Sep-2014 20:20 Email | Share | | Bookmark
Raiders Notebook: Veteran Justin Tuck Comfortable In Leadership










The training we did this offseason gives me different weapons I can use to beat blocks or an opponent. "If you've got a few more tricks in your bag, you can keep offenses and offensive linemen off balance a little bit." The Raiders' first practice session came in triple-digit heat before a crowd of season-ticket holders that offered both encouragement and a few catcalls. The passing game was a mixed bag, with some nice grabs from wide receiver Greg Little but with most of the best work going to tight ends. Other than throwing the ball around a day or two before training camp, quarterback Matt Schaub said it was the first time they'd been together since the mandatory minicamp. "It's a little different animal when you get to training camp," Schaub said. <br>Source: http://www.contracostatimes.com/raiders/ci_26219984/raiders-notebook-veteran-justin-tuck-comfortable-leadership-role?source=rss





Friday's NFL roundup: Browns WR Josh Gordon reports to camp, hearing looms | The Detroit News



Max Workouts He didnt cut sharply, run hard at defensive backs or participate in 11-on-11 drills. The oft-injured tight end for the New England Patriots is practicing at training camp but not ready for full activity as he continues his recovery from knee surgery. Hes not even sure hell play in the season opener Sept. 7. "Im preparing myself to my max ability right now for the first regular game," Gronkowski said, dripping with sweat after Fridays workout. <br>Source: http://www.northjersey.com/sports/football/patriots-gronk-returns-1.1057660





NFL notes: Patriots' Gronkowski returns - Football - NorthJersey.com



Newton practices Carolina Panthers quarterback Cam Newton said that while his surgically repaired ankle is getting better, its not completely healed. The Pro Bowl player participated in his first full practice Friday night at Fan Fest since undergoing surgery in March. Extra points A judge convicted Cowboys linebacker Rolando McClain of resisting arrest and disorderly conduct in his hometown of Decatur, Alabama, and imposed an 18-day jail term. McClain wont have to report for his jail sentence until after an appeal is complete in state court. <br>Source: http://www.detroitnews.com/article/20140725/SPORTS0101/307250122/1126/rss14







Rams: No restrictions on Bradford - Yahoo Sports



Except for a brace, the St. Louis Rams have no restrictions in training camp for their quarterback, either. The first overall pick of the 2010 draft missed the last nine games last season and is a key to a franchise seeking a breakthrough season. ''I feel great, my knee really feels good,'' Bradford said after the first full-squad workout in unseasonably cool weather Friday night. ''They feel good about having no limits. <br>Source: http://sports.yahoo.com/news/rams-no-restrictions-bradford-000130743--nfl.html



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