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Monday, 30-Dec-2013 08:58 Email | Share | Bookmark
5 Winter Activities That Double As Workouts










Dragging your new tree from the woods and strapping it to your car will surely get your heart rate up, too. upwave: Quick 6-minute core workout 3. Building a snowman. Remember how you always broke a sweat when you built snowmen as a kid? <br>Source: http://www.cnn.com/2013/12/24/health/upwave-winter-workouts/index.html












Gibson: Dillon cleared to return for offseason workouts



A promising sophomore who is diabetic, Dillon reportedly was hospitalized on Nov. 10, the day following West Virginias 47-40 overtime loss to Texas. He promptly was ruled out for the seasona curious status considering the Mountaineers were still bowl-eligible at that junctureand some wondered whether the medical condition might limit Dillon during spring drills and beyond. But Friday night, while visiting with the crew at MetroNews Sportsline, Gibson said Dillon appears healthy. <br>Source: http://wvmetronews.com/2013/12/28/gibson-dillon-cleared-to-return-for-offseason-workouts/





Workouts to Look Good in a Party Dress



Smith, who was a high school quarterback, has good speed off the edge and could project as an outside linebacker in a 3-4 defense at the next level. His athleticism should help him in pre-draft workouts, and he potentially could end up as a third-round selection. Senior middle linebacker Preston Brown had seven tackles, two tackles for loss and a sack. His physical style of play makes him a potential third-day draft pick. <br>Source: http://www.nfl.com/news/story/0ap2000000305002/article/marcus-smith-devante-parker-shine-in-russell-athletic-bowl





Off-season workouts blamed for increase in roster injuries



Outshine even the most sequined party dress with these workouts that will help you dazzle this holiday season. A few of these quick workout maxworkoutsreviewed.org ideas will help you feel your confident best on New Year's Eve. Sculpted Arms and Shoulders <br>Source: http://www.fitsugar.com/Workouts-Look-Good-Party-Dress-32495348





Marcus Smith, DeVante Parker shine in Russell Athletic Bowl



"Personally, I think that's taking the wrong http://null approach," he said. "You have a gap between preparation and competition level. And I think that's where you see a lot of injuries occurring. We get a lot of breakdowns. <br>Source: http://www.vancouversun.com/sports/Offseason+workouts+blamed+increase+roster+injuries/9324690/story.html



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