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Wednesday, 26-Mar-2014 06:38 Email | Share | Bookmark
Intel Buys Fitness Tracker Maker Basis

The last few reps of each set should be difficult to complete. When performing compound exercises (barbell squats, deadlifts, and so forth) you should be gasping for air and need a good minute or so rest at the end of each set. If you are not reaching this point, increase your weight or reps until you do. And note that heavy weights will make me bulky is a myth. <br>Source:</a> />

Fitness & Exercise in Milwaukee

Thanks to technology, fitness itself is brought to you. Websites: There are tons of websites and online pages that can help you make your fitness regime easy and can also break it down to make the process simpler for you, in care you are new to the world of fitness. Apps: Making it simpler, there are several apps that you can download on to your phone. This is very convenient if you have a busy schedule, and you can indulge in some physical exercise in between breaks. <br>Source:

Basis Science Inc. CEO Jef Holove will now be general manager at Intel's new devices group. The Basis band will continue to be sold and the company's 60 employees will work on "future wearable initiatives," Intel said. Intel Vice President Mike Bell said the acquisition provides Intel with an "immediate entry into the market" of wearable devices and he praised the "deep expertise" that Basis has in the area. The Basis band tracks more data than many of the competing fitness bands out there. <br>Source:

Patricks Day races to 5Ks, fundraising runs, a reverse marathon, and more.Runners are pouncing on these races, all scheduled on Saturday, March... Milwaukee and SE Wisconsin Air Quality Alert March 7, 2014 The Wisconsin DNR is reporting an Orange air quality warning for Milwaukee and nearby counties for Friday, March 3, due to persistent elevated levels of fine particles in the air. Cities under the warning include Milwaukee, Racine, Kenosha... Mid-March races bring out Wisconsin runners March 4, 2014 A big bunch of winter races beckons Badger State runners during the second weekend of March. <br>Source:

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