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Saturday, 19-Apr-2014 08:37 Email | Share | Bookmark
4 Tricks To Break Out Of Your Workout Rut | The Stir

Boom. Because of the different teaching style, she felt challenged and energized.When was the last time you mixed lean muscular body things up? 3. Do you work out at the same time of day, every day? Try switching up view site... your workout time. It may sound a little crazy, but breaking your routine in this small way could totally change the way you feel about exercise. As anyone whos worked in a gym can tell you, it is a completely different environment depending on the time of day. <br>News source:

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