Ehtel's FotoPage

By: Ehtel Estepp

[Recommend this Fotopage] | [Share this Fotopage]
View complete fotopage

Wednesday, 25-Jun-2014 01:04 Email | Share | Bookmark
Chiefs Release Flowers After Voluntary Workouts








6 waste of time gym workouts - The Times of India



Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Power forward Clint Capela, of Switzerland, talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Power forward Clint Capela, of Switzerland, talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Power forward Clint Capela, of Switzerland, talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. Six players ran through drills and skill tests in front of Suns coaches and management, in preparation for this year's NBA draft on Thursday, June 26. (Photo: Charlie Leight/azcentral sports) Fullscreen Shooting guard Gary Harris talks with members of the media following the Phoenix Suns pre-draft workout at US Airways Center on Monday, June 2, 2014. <br>Source: http://www.azcentral.com/story/sports/nba/suns/2014/06/06/nba-draft-workouts-suns-getting-tougher/10111929/







"We appreciate Brandon's contributions to the team over the last six seasons," general manager John Dorsey said in a statement released by the team. "It's in the best interest of the club and the player to part ways at this time. We wish him nothing but the best as he continues his career." Flowers was the Chiefs' second-round pick in 2008, and he proved to be a dependable starter for them. He started 87 of the 88 games he played over six seasons, making 421 tackles, two sacks and 17 interceptions, two of which he returned for touchdowns. <br>Source: http://www.usatoday.com/story/sports/nfl/2014/06/13/chiefs-release-flowers-after-voluntary-workouts/10452651/





Kelly: Summer workouts will help players get ahead



Try again. This contribution is a part of: Kelly: Summer workouts will help players get ahead http://usat.ly/1hGmkKW CancelSend A link has been sent to your friend's email address. Kelly: Summer workouts will help players get ahead AP 7:47 p.m. EDT June 10, 2014 CONNECT 1 TWEET LINKEDIN COMMENTEMAILMORE SOUTH BEND, Ind. <br>Source: http://www.usatoday.com/story/sports/ncaaf/2014/06/10/kelly-summer-workouts-will-help-players-get-ahead/10303809/







Exercises such as cycling and running elevate your heart rate and burn calories. However, doing only cardiovascular workouts is not a balanced exercise routine, because they do not promote muscle strength and max 90 days workout density. To have that you must indulge in equal amount of strength training. You can choose to alternate between an hour of cardio and strength training every alternate day during the week, or include two 30-minute sessions of cardio and strength training in an hour. 5. <br>Source: http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/6-waste-of-time-gym-workouts/articleshow/22433917.cms



View complete fotopage


© Pidgin Technologies Ltd. 2016

ns4008464.ip-198-27-69.net