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Sunday, 31-Aug-2014 00:05 Email | Share | Bookmark
Uw-l Linemen Use Yoga To Improve Flexibility

UW-L BY THE NUMBERS Scoring offense; 17.5 ppg (6th in WIAC) Rushing offense; 105.6 ypg (8th) Pass offense; 170.6 ypg (7th) Total offense; 276.2ypg (8th) Sacks allowed; 31 (T7th) There was some confusion but no resistance when the UW-La Crosse football teams coaching go!! staff decided to change the offseason workouts for the offensive line. After finishing with the worst rushing attack in the WIAC (105.6 yards per game) a season ago and surrendering more than three sacks per game, the Eagles blockers were open to just about anything. Even yoga. The Eagles coaching staff called an audible during the offseason and encouraged their offensive linemen to spend less time in the weight room and more time on a yoga mat. We did two mornings of (voluntary) yoga (sessions) all throughout the winter and spring because we had an issue with flexibility, Eagles offensive line coach Andrew McGlenn said. <br>Source:

Weston Dressler back to the CFL's Saskatchewan Roughriders - Yahoo Sports

After a five-month stint in the NFL, Weston Dressler has decided to return to the CFL. The Kansas City Chiefs on Monday announced the departure of WR Weston Dressler , who has quickly made up his mind on his next step. The CFL's Saskatchewan Roughriders announced that Dressler has decided to return to the Roughriders. Dressler was a star in the CFL ever since going undrafted in the NFL in 2008. <br>Source:

Why ab workouts are a waste of time |

Whats nice is that the work youll be doing in the gym whether its strength training or cardio can be just as much of a workout for your midsection as any abs blaster class at your gym. And choosing movements that engage the abs and other core muscles will actually help you in your quest for a trimmer waistline. Try doing your chest presses while lying on a stability ball instead of on a bench. Replace the leg presses you do using a machine with just about any type of lunge. <br>Source:

Fantasy Football - Jamey Eisenberg chat transcript (8/29) :

When asked if he'll announce the starter then, Allen said he hasn't " given that much thought ," according to the Bay Area News Group. What Allen did note is that he won't make a decision until he sees where Matt Schaub is physically on Monday. Schaub was not at the team's practice facility on Friday due to personal issues . Rookie Derek Carr compiled 326 yards through the air while completing 30 of 45 passes, with four touchdowns and one interception this preseason. <br>Source:

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