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Friday, 14-Jun-2013 10:36 Email | Share | Bookmark
Workouts over, Suns step back to reassess options

But based on the expected range of where quite a few of these prospects will be selected, it seems fairly obvious that McDonough and his roster renovation (demolition?) crew might take a healthy swing at either moving up or adding a first-round pick. For the record, the Suns’ 25-57 record was rewarded with the fifth overall pick; they’re also are on the board at 30 and 57. In Plumlee and Mitchell, the Suns were looking at two very strong, bouncy athletes who probably won’t be around at 30 and are miles away from going at five. “I know Mason right away in the NBA will be able to rebound,” McDonough said of the 23-year-old, 7-footer. “He’ll be one of the view website better bigs in the league running the floor. He plays above the rim, he rebounds above the rim. <br>For the original version including any supplementary images or video, visit

Football workouts heat up in summer months

It’s not always easy getting up early, but it’s worth it, really worth it when you get back on the field.” DCHS defensive lineman and guard – Jake Littleton “This is big because during the winter that’s when we can get really stronger and now this is the time to get even stronger and maintain what we’ve gained and don’t lose it,” Littleton told The Herald. “There are other things I’d like to do, especially sleep in but I don’t want to lose what I’ve worked for.” And Littleton is ready for some new teams to hit. “I want to work hard no matter who we’re playing. I believe (the new district) will be a little more difficult than our prior district, but it’s nothing we can’t handle I don’t think. “When we first started, my favorite thing was power clean, but at that time I was a lot stronger in my legs than in my arms, so I decided to start work on that more and now my favorite thing is bench (press),” Littleton said concerning his favorite station in the weight room. His max currently is 250 pounds and added that he definitely doesn’t want to lose that. <br>For the original version including any supplementary images or video, visit

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